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Ladataan... Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight ItTekijä: Benjamin Bikman
   - Ei tämänhetkisiä Keskustelu-viestiketjuja tästä kirjasta.  bread2u | May 15, 2024 |    ) amoskovacs | Aug 31, 2021 | näyttää 2/2 ei arvosteluja | lisää arvostelu
"A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause-insulin resistance-and shares an easy, effective plan to reverse and prevent it"-- Kirjastojen kuvailuja ei löytynyt. |
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 Google Books — Ladataan...LajityypitMelvil Decimal System (DDC)616.4Technology Medicine and health Diseases Diseases of endocrine, hematopoietic, lymphatic, glandular systems; diseases of male breastKongressin kirjaston luokitusArvio (tähdet)Keskiarvo: (3.45)
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This book is well documented with plenty of sources listed. It favors a ketogenic diet.
There are difference between the recommendations of this book and other books. For example [a:Dr. Michael Greger|15580955|Dr. Michael Greger|https://s.gr-assets.com/assets/nophoto/user/u_50x66-632230dc9882b4352d753eedf9396530.png], who advocates avoiding milk avoiding animal based foods including milk and eggs. Dr. Michael Greger also has lots of sources documenting his conclusions.
Their approach is different, and thus they come up with different recommendations. Dr. Michael Greger is concerned about heart disease, the number one killer of adults in the industrialized world.
This book is concerned with avoiding insulin resistance, which is another disease state prominent in the modern world.
And, thus they come up with different recommendations. I like them both. (