Jack Wolfson

I won this via Goodreads Giveaways as an advanced copy. This is a book I'd recommend for anyone looking to improve their health. It will be an eye opener for those blindly trusting western medicine and is filled with good information for all those beginning to learn the need for and importance of natural remedies in place of the drugs that doctors are overly accustomed to prescribing. While the main focus is on cardio health, Dr. Wolfson covers the importance from everything we encounter daily from the best water and hydration to the importance our environmental choices we continue to live with. He also includes many alternative good reads for further learning.

The largest downside for me was the editing mistakes in areas that could be easily fixed with another proof reading before publication such as, "a paleo women," or, "sparking water" instead of "sparkling water." It wasn't filled with these errors, but there were enough of them that they bothered me some.… (lisätietoja)