Kara Goucher
Teoksen The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team tekijä
Tietoja tekijästä
Kara Goucher is the World Championship bronze medalist for the 10K and a top U.S. marathoner. A member of the Nike Oregon Project-improving standards for distance running-she lives in Portland, Oregon, with her husband, professional runner Adam Goucher, and son, Colt.
Tekijän teokset
The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike's Elite Running Team (2023) 52 kappaletta, 1 arvostelu
Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You (2018) 21 kappaletta, 2 arvostelua
Merkitty avainsanalla
Yleistieto
- Muut nimet
- Grgas, Kara
- Syntymäaika
- 1978-07-09
- Sukupuoli
- female
- Kansalaisuus
- USA
- Asuinpaikat
- Duluth, Minnesota, USA
Boulder, Colorado, USA
Portland, Oregon, USA - Ammatit
- runner
Jäseniä
Kirja-arvosteluja
Lots of good health advice that would apply to all sorts of exercise, even if you aren't into becoming a serious runner
Great book for runners. Includes prompts and examples. Could also work in other areas if apply it.
This book put a name to a project I've been working on this year which has been immensely helpful: Confidence Journal. I began what I've referred to as my BOOM! book earlier this year after hearing a sport psychologist talk. I like the name Confidence Journal, and I will definitely refine what I'm doing in my own journal based on some of her tips in this book. It's a quick read and I highly recommend it to anyone who struggles with self-doubt when it comes to competing. I'm a race bikes and even though this book refers to running it can easily cross over to other sports and areas of your life.… (lisätietoja)
Listat
Simon & Schuster (1)
You May Also Like
Associated Authors
Tilastot
- Teokset
- 3
- Jäseniä
- 110
- Suosituimmuussija
- #176,729
- Arvio (tähdet)
- 4.1
- Kirja-arvosteluja
- 5
- ISBN:t
- 10
I’ve always believed her and Nike is truly the worst.
Giving 4 not 5 since I think people who don’t care about running would have no real interest in reading this.