Dean Pohlman
Teoksen Yoga Fitness for Men tekijä
Tekijän teokset
Merkitty avainsanalla
Yleistieto
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Jäseniä
Kirja-arvosteluja
Tilastot
- Teokset
- 5
- Jäseniä
- 84
- Suosituimmuussija
- #216,911
- Arvio (tähdet)
- 4.1
- Kirja-arvosteluja
- 1
- ISBN:t
- 9
- Kielet
- 1
.Most of the 55 poses I can do.
.I do bend my legs in standing forward fold and half sun salutation.
.It's difficult to get my front leg straight in the half split.
.I have balance issues with eagle and tree.
.I don't attempt standing finger-to-toe.
There are four poses which I do but are not in the book, primarily lotus and marichyasana. I also do a modest bow pose. I can do a sort of reverse tree while in a shoulder stand, where I am able to put one leg over my thigh and then clip its foot behind the shin.… (lisätietoja)