Everyone has known the feeling of being present. Babies and toddlers live there almost constantly. Great performers work in this state. Great athletes win in it. Great teachers teach in it. It is when fully present that we do our best work and make our deepest impression on others. In her years are an acting coach, Patsy Rodenburg has discovered there are three basic ways human energy moves between people and you can be in any one of the 'three circles' in any situation. In the first your focus is purely inward, in the third all your energy is moving outwards. In the second you are focused, you give energy out and you receive it. You communicate spontaneously and listen well, you are generous and people are generous ion return. And by working on your breath, posture, voice, language, listening skills, focus, courage and trust you can access the second circle on a daily basis. From difficult presentations or meetings to flirting or getting good service, your work, relationships, spatiality and passions will be benefit.