While self-improvement is the operative word among today's gym-toned, preening population, it is obvious that our world's real need is the development of spiritual muscles. This new devotional journal for Christian growth is on target for women with devotions and ample space for recording personal revelations and reactions to God's Word. Extras such as a padded cover, gilded-edged pages and a ribbon marker make this a gift book with a purpose. It even comes with its own gift box!