With 73 percent of African American women suffering from hair breakage due to the use of straightening chemicals, this guide is the perfect resource to help them on their endeavor to go natural. The book not only describes the phases of this process, but also shares recipes, inspiring styles, and valuable tips to make the transition easy and rewarding. Also included are full-color photos of various hairstyles, including afros, twists, cornrows, and coils, and information on hair products, hair structure, and extensions and weaves.