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Hara: The Vital Center of Man

Tekijä: Karlfried Graf Dürckheim

JäseniäKirja-arvostelujaSuosituimmuussijaKeskimääräinen arvioKeskustelut
1756156,128 (4.5)-
The classic text on balance, inner calm, and the cultivation of tranquillity using the age-old techniques of Zen masters * Reveals the psychosomatic underpinnings of Zen, Taoism, and other Eastern traditions * Provides an alternative to the "chest out-belly in" postural attitude of the West * Includes translations of the wisdom teachings of three Japanese masters * Shows how the theory and practice of Hara helps us find our essential self When we speak of an individual's state, we are actually referring to something that transcends the duality of body and soul, something that reflects the entirety of a person's being. Because each of us is a unity of body and soul, there is no psychic structure or inner tension that is not reflected outwardly in the form and order of the body. When we find the physical center of the body we also find the psychological center of the soul. According to Zen masters, by correcting posture and breathing to balance this center, one can cultivate inner tranquillity and balance: the state called Hara. In Hara, Karlfried Graf Dürckheim shows the Western world how to overcome the physical and spiritual decay of modern life by adopting the age-old techniques of Japanese Zen masters. By leaving behind the "chest out-belly in" posture and attitude of the West and adopting the belly-centered posture and attitude of Hara, individuals can live a calm, grounded, and more balanced life. Included in this classic text are vital life force practices and translations of the wisdom teachings of three Japanese Zen masters. This book also explores how the practice of Hara emphasizes empirical learning and the cultivation of self-knowledge through the perfection of arts such as painting and archery.… (lisätietoja)
Viimeisimmät tallentajatprengel90, Buchmerkur, parakleet, JJRESQ, cecipolo
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ranska (3)  englanti (2)  espanja (1)  Kaikki kielet (6)
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from dust jacket One of the most exhilarating experiences in the world is to discover a new way of thinking. But to do so one has to abandon one's old way of thinking, which is no easy thing. Durckheim, the well-known philosopher and psycho-therapist, abandons the old dualistic thnking about man in terms of body and soul, which is the hallmark of Western thought. He shows how man must always be taken as one whole, the person. Realisation of the Self can never be a spiritual development alone but must include the body. It can be achieved only by 'practice' of the soul-body unity. Such practice must be based on the knowledge of the vital centre wherein division is non-existent. It was in Japan where Durckheim discovered the teaching and the tradition of Hara-Japanese for the vital centre. Through some experience of it Western man also could be freed from his perisistent conceptual thinking-which inevitably blocks his access to Being-and could be put in contact with the Great Life and so achieve that state of mind which is the pre-requisite of Self-realisation. The book, often in accord with the most recent trends in religion, philosophy and psycho-therapy, contains several illustrations and three outstanding texts by Japanese masters on Hara. Contents Introduction I Hara in the life of the Japanese 1 Hara in the Life of the Japanese 2 Hara in the everyday Life of Japan 3 Hara as the Purpose of Practice 4 Hara in the Japanese Language II Hara in its General Human significance 1 Eastern and Wastern Views of Hara a the General significance of the centre of teh Body b The European Attitude to teh Belly c Natural Hara d The Two Levels III Man with Hara 1 The Living Form Centred in Hara 2 The Ego and the Vital Centre 3 Malformations of the I 4 Hara as Secular Power 5 Hara in Experience, Insight and Pactice 6 The Strength, Breadth and Closeness Engendered by Hara 7 The Order of Life in the Symbolism of the Body IV Hara as Practice 1 The Purpose and Pre-requisite 2 The Purpose and Limits of Practice 3 Posture, Breath, Tension-as Staarting Pints of Practice 5 The Practice of Right Posture 6 Sitting with Hara 7 Tension-Relaxation 8 The Practice of Breathing V Retrospect and Outlook Appendix: Japanese Texts 1 Okado Torajiro 2 Sato Tsui: the Teaching of the Human Body 3 Kaneko Shoseki: Nature and Origin of Man Illustrations Horyuji-Kura; Boddhisattvis Japanese tea ceremony; The Kabuki Choir Horyuji-Kondo; Yumechigai-Kwannon Mater Kenran Umeji; Master Ekyo Hayashi's painting of Kwannon Mary Magdalene; The Synagogue Yakushiji-Kodo; Nikko Basatsu The forebears of Christ; Young Zen monks in meditation The repentant Buddha; Kakomona meditations
  AikiBib | May 29, 2022 |
Librería 2. Estante 4
  atman2019 | Jul 18, 2019 |
> Bibliographie : https://www.librarything.fr/work/30835700/book/247558596

> L'expérience religieuse au delà des religions et l'importance de l'amour et de l'érotisme dans la quête spirituelle.
-- Durckheim donne des pistes merveilleuses pour un chemin de découvertes vers la contemplation, appel de vie intérieure.
—Thérèse Desrochers Vincent (ICI.Radio-Canada.ca)

> LE CENTRE DE L’ÊTRE, de Karlfried Graf Dürckheim, propos recueillis par Jacques Castermane. — Le plus proche élève de Dürckheim nous livre ici la substance du dialogue qu’il entretint avec le philosophe durant vingt ans. Dürckheim aborde ce qu’il nomme « l’expérience religieuse au-delà des religions », et insiste sur l’importance de l’amour dans la quête spirituelle. Albin Michel, 1992. (Spiritualités Vivantes)

> Bibliographie : https://fr.wikipedia.org/wiki/Karlfried_Graf_D%C3%BCrckheim#%C5%92uvres_traduite...
> Babelio : https://www.babelio.com/livres/Durckheim-Le-Centre-de-letre/104875

> Ce livre présente l'enseignement de Durckheim suivi par J Casterman.
Il est bien structuré et se lit très facilement.
Il donne également une autre vision de la psychologie. (Danieljean)
  Joop-le-philosophe | Dec 1, 2018 |
Have you ever wanted to change your life-style, to acquire a more revelant set of values, a more dynamic way of thinking, acting and existing?•Hara' is Japanese for •vital culture'- the vital center of teh self, the focus of existence. Its basic teaching is simple: to distinguish between body and soul is false, see the whole self as a single entity and you can attain a higher state of harmony and fullfillment.
  CenterPointMN | Jun 13, 2018 |
Passionnant, une bonne base pour découvrir et comprendre ce que Karlfried G. Durkheim a rapporté et transmis à l'occident de l'essence même de la sagesse orientale basée sur l'expérience transcendentale ancrée dans le corps.
A lire et relire pour pouvoir plonger dans notre Etre profond, le sentir, l'expérimenter. ( )
  fiestalire | Jan 14, 2014 |
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The classic text on balance, inner calm, and the cultivation of tranquillity using the age-old techniques of Zen masters * Reveals the psychosomatic underpinnings of Zen, Taoism, and other Eastern traditions * Provides an alternative to the "chest out-belly in" postural attitude of the West * Includes translations of the wisdom teachings of three Japanese masters * Shows how the theory and practice of Hara helps us find our essential self When we speak of an individual's state, we are actually referring to something that transcends the duality of body and soul, something that reflects the entirety of a person's being. Because each of us is a unity of body and soul, there is no psychic structure or inner tension that is not reflected outwardly in the form and order of the body. When we find the physical center of the body we also find the psychological center of the soul. According to Zen masters, by correcting posture and breathing to balance this center, one can cultivate inner tranquillity and balance: the state called Hara. In Hara, Karlfried Graf Dürckheim shows the Western world how to overcome the physical and spiritual decay of modern life by adopting the age-old techniques of Japanese Zen masters. By leaving behind the "chest out-belly in" posture and attitude of the West and adopting the belly-centered posture and attitude of Hara, individuals can live a calm, grounded, and more balanced life. Included in this classic text are vital life force practices and translations of the wisdom teachings of three Japanese Zen masters. This book also explores how the practice of Hara emphasizes empirical learning and the cultivation of self-knowledge through the perfection of arts such as painting and archery.

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