This recipe collection is for people undergoing desensitising treatments or those with multiple allergy and intolerance conditions. Of course, the recipes should only be followed on medical advice. These recipes are free of dairy products, wheat, gluten, oats, barley, rye, triticale, spelt, corn, soy, nuts, xanthan gum and guar gum. Sulphides and salicylates are generally avoided or alternatives given, and food colourings are not used. All three of Lola's allergy books have been endorsed by the Coeliac Society of Australia.