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Ladataan... The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans (vuoden 2016 painos)Tekijä: Maria Emmerich (Tekijä)
TeostiedotThe 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans (tekijä: Maria Emmerich)
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Kirjaudu LibraryThingiin nähdäksesi, pidätkö tästä kirjasta vai et. Ei tämänhetkisiä Keskustelu-viestiketjuja tästä kirjasta. Very good explanations of how a ketogenic lifestyle works and why it is good for you. The recipes all seem to contain easy to find ingredients and clear instructions. ( ) The first 90 or so pages provided a great introduction to Keto and related issues. I have another one of her recipe books that provides a similar excellent introduction. The recipes have really helped us stick with Keto, providing a delicious variety of meals. However, you have to be able to invest more time, for most people, in meal preparation and the planning of meals. näyttää 2/2 ei arvosteluja | lisää arvostelu
The 30-Day Ketogenic Cleanse is a guidebook for healing your body from the inside out with a high-fat, moderate-protein, low-carbohydrate diet. Sadly, most people who attempt a keto diet do it incorrectly. Keto expert Maria Emmerich, on the other hand, has based this cleanse on a true, well-formulated ketogenic diet, which will help you reset your metabolism, regain good health, boost your energy, and shed unwanted weight, all without feeling restricted or deprived"--page [4] of cover. Kirjastojen kuvailuja ei löytynyt. |
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