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Ladataan... Come as You Are: The Surprising New Science that Will Transform Your Sex Life (alkuperäinen julkaisuvuosi 2015; vuoden 2015 painos)Tekijä: Emily Nagoski Ph.D. (Tekijä)
TeostiedotCome as You Are: The Surprising New Science that Will Transform Your Sex Life (tekijä: Emily Nagoski PhD) (2015)
![]() Ei tämänhetkisiä Keskustelu-viestiketjuja tästä kirjasta. (Disclaimer: Listened to this on Audiotape only got to Chapter 4.) I put this down after chapter 4. Her "revolutionary" "ground-breaking" etc.. theory is that women have two parts of their brain dedicated to sexuality--the accelerator which makes you interested and the brakes which stop you from being interested. Am I a genius so I'm the only person to whom this was obvious way before I read this book? Am I the only person who finds it unbelievably cliché to be told to get out a mirror and really examine your vagina? Here's a hint: if its been in Fried Green Tomatoes, its been done. I really wanted to like her and to hear amazing theories about why women work the way they do sexually. This just rehashed what I already knew. Waste of my time. A great book that busts the myths of women's sexuality and provides helpful suggestions on how to find pleasure and joy your way Backed by close to 50 pages of footnotes and references. Thought this was really insightful and obviously well researched. While it is marketed at women, it would be great if more men read it as I think societal thinking will only change if men push for it as well. Very informative and well written in an engaging style that is easily understood. Explains mind and body interactions with in depth instruction on body parts and functions. The chapter on stress is a must read. ei arvosteluja | lisää arvostelu
Sisältyy tähän:
Health & Fitness.
Sociology.
Women's Studies.
Nonfiction.
HTML:An essential exploration of why and how women's sexuality works??based on groundbreaking research and brain science??that will radically transform your sex life into one filled with confidence and joy. Researchers have spent the last decade trying to develop a "pink pill" for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never be the answer??but as a result of the research that's gone into it, scientists in the last few years have learned more about how women's sexuality works than we ever thought possible, and Come as You Are explains it all. The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world. So we never need to judge ourselves based on others' experiences. Because women vary, and that's normal. Second lesson: sex happens in a context. And all the complications of everyday life influence the context surrounding a woman's arousal, desire, and orgasm. Cutting-edge research across multiple disciplines tells us that the most important factor for women in creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but how you feel about it. Which means that stress, mood, trust, and body image are not peripheral factors in a woman's sexual wellbeing; they are central to it. Once you understand these factors, and how to influence them, you can create for yourself better sex and more profound pleasure than you ever thought possible. And Emily Nagoski can Kirjastojen kuvailuja ei löytynyt. |
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I won this book through a Goodreads giveaway! Thanks to Emily Nagoski and Simon & Schuster for contributing the book in exchange for an honest review.
There are many books out there claiming to be the best source of knowledge about the female body; but this one is pretty much on the money. Nagoski talks honestly about what women experience, and why. Her tenet is: we are all alike, but different, we are all normal.
Women may get their knowledge from social media, and therefore have an unrealistic image to live up to. Women may feel “broken” because their bodies don’t react the way they think they should. This feeling is insidious and permeates the brain and hinders sexual pleasure.
Nagoski explains that women have a “brake” and an “accelerator” and that they need to be aware of what hits them, in essence. She talks about “spectatoring” (thinking about yourself in a denigrating way during sex, effectively hitting your brake) and discusses how to love your body.
COME AS YOU ARE is an uplifting, celebrating, and positive book that all women should read. The ideas she puts forth are simple, and she includes worksheets and questions in the book that the reader can use to help them along their journey to better self awareness.
The author includes a chapter on anatomy, which is very thorough and should educate even the most sexually aware person! She also debunks the myths that women’s pleasure is secondary to men’s, or that the purpose of a female is just to procreate. Her message gives women power on every page.
Intertwined with Nagoski’s wisdom are 4 fictional women, each experiencing a different problem. As the book progresses, each woman’s relationship progresses, concurrent with what the author is saying. This way the reader can see how the principles are applied in real life.
What makes this book different from other self help books is that the solutions are put forth for both the mind and the body. It won’t matter if your sex drive is low or high, as the tenets will make many women feel better, both about themselves and about what they feel. Education goes a long way, and this is the author’s aim: to let women know they are normal, while teaching them why this is so. There can be no better message, especially in these times where the average female has a lot of negativity surrounding her. Every woman should read this book, then give it to their partner. There would be more happiness in the world if that occurred. (