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Ladataan... The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More DoneTekijä: Terry Matlen
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Kirjaudu LibraryThingiin nähdäksesi, pidätkö tästä kirjasta vai et. Ei tämänhetkisiä Keskustelu-viestiketjuja tästä kirjasta. I started reading this, since it was one of the recommended books for women with ADHD. It was very practical and if that's what you want, it might be great. I got sick of reading about meal planning and prep. I don't have children and where I come from the meals are the responsibility of both parents in any case. So, this book just wasn't for me and I won't push it to the end... ( ) This is a really great book. I learned some things about ADHD that I was not aware of before reading this book. I can now see how having ADHD can be extremely frustrating as an adult as well as a child. There are some great tips to help someone with ADHD become more organized. Some of the tips are useful whether you have ADHD or not. Great read. näyttää 2/2 ei arvosteluja | lisää arvostelu
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Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you've been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something's got to give. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD, discussing the elements of this condition that are particular to women, such as relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, this book offers helpful tips and strategies to get your symptoms under control and outlines a number of effective treatment options for you to pursue. Kirjastojen kuvailuja ei löytynyt. |
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