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Ladataan... The Good Fight: How Conflict Can Bring You CloserTekijä: Les Parrott, Leslie Parrott
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NYT best-selling authors Drs. Les & Leslie Parrott reveal new techniques based on extensive research that help couples manage conflict constructively - that's the "good fight." Kirjastojen kuvailuja ei löytynyt. |
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A quick overview of the table of contents gives an idea of the scope of the book. The nine chapters include How can a fight be good?; What a good fight will do for you; Rules of the Fight Club; Uncovering your personal fight style; and Fighting through the Big Five.
The Parrots name four elements that keep a fight healthy: Cooperation, Ownership, Respect, and Empathy (CORE). They show how differing perceptions of a situation can cause friction, give insight on how you can tell whether an issue is likely to turn into a fight, and how to habitually consider points of view other than your own to head off a fight at the pass.
They suggest rules for fighting fair based on the CORE elements, describe different kinds of fight types, provide tests to help you and your spouse determine what fight type you both are, and predict how fights between the different fight types will turn out.
Of course, all this is done using lots of story illustrations from the authors’ lives and practice as well as how-to instruction. Don’t let the easy read fool you though. There’s a lot of information and wisdom packed in this practical volume.
An especially useful chapter is Fighting through the Big Five which gives couples a heads-up on hot-button topics (money, sex, work, parenting and housework) that are the most likely to cause dissension.
A major component of the book is the interactive app for smart phones and tablets, available for free with the purchase of each book. It would seem to be both helpful and fun. I say ‘seem to be’ because I didn’t have access to it through my review copy. However, the activities (which the book describes) range from self-tests and quizzes to setting an alarm to alert the reader to perform a daily activity suggested in the book. I can see how the app would take the book’s application off its pages and onto platforms (smart phones and tablets) where people do a lot of living these days.
Even without the app, I highly recommend this book. Much of its wisdom about the physiology of anger, the elements of a healthy fight, and fighting fair could be applied not only to couples but to a variety of people who find themselves in disagreement: parents and kids, extended family members, friends, and colleagues.
A wealth of quotes included in each chapter along with an illuminating back-of-the-book essay on anger and its management round out the offering.
The Good Fight would be an especially helpful book to give newlyweds. But married couples of any age will find much that is useful and practical in its pages.
I received The Good Fight as a free e-book for the purpose of writing a review.
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