There are so many obstacles to keep us from fully living our lives.

Elinor Von Linden helps us to evaluate exactly where we are heading, whether in a downward, negative path or a more straight forward peaceful path.

Our emotions play a big part and will let us know something has gone array. When we start feeling negative towards ourselves and others, we need to go inward and ask ourselves what's going on. Our bodies also react or respond to the ways we treat it. With firm meditation affirmations, the inner self is encouraged to sit quietly and listen, to go beyond the everyday traps the mind sets for us and to reach for inner calm from which a state of happiness and serenity flows.

Sacred Space Meditation Cards is a good tool to help us evaluate ourselves. By using the stages that she is offering, one is given a head start. We do not change ourselves overnight, it takes years and years of going into the depths of our being, and this is an ongoing journey.

I was given this by Schiffer Publishing. www.schifferbooks.com ( )