Overworked? Discover 7 steps to break free from a workaholic mentality, recover from burnout, and unlock untold happiness without giving up on your dreams.
Are you surrounded by a fog of burnout – characterized by exhaustion, annoyance, and low motivation?
Do you feel unaccomplished or underappreciated no matter how hard you work or how high you get on the career ladder?
Is getting to work hard nowadays and you want to quit your job, but your financial responsibilities don’t let you?
Burnout can lead to a perpetual state of fatigue and stress, leading to prolonged unhappiness.
Between family obligations, work demands, and financial needs, millennials feel tired, anxious, and overwhelmed – explaining why they account for 42% of burnout cases.
“Adulting chronicles” have led to longer working hours and a bunch of side hustles, all in a bid to clear student loan debt and get by.
If you are stuck in this cycle, finding ways to break free and regain control over your life and workload is crucial.
And no, you don’t need to downsize or give up your dreams for this – all you need is to take charge, and the tools you need are right inside.
In this empowering handbook, you’ll discover:
How to stop feeling like your life is an endless to-do list and take charge of your schedule, time, and finances
Research-backed information to help you understand your burnout patterns and the underlying causes
How to let go of the unnecessary weight that could break you and finally design your dream life under your own terms
How to apply the 60-30-10 rule in your day-to-day living to ensure you get everything done on time, without breaking your back
Habits you need to let go of for a successful recovery and ensure you don’t fall back into burnout traps
How to acquire a Teflon-like personality and become the co-worker everyone admires without losing your sanity
Fascinating insights from people who have traveled the same journey and how they managed to break free and rediscover themselves
The money factor – strategies to help you meet your financial obligations without taking extra shifts
And so much more…
The wise rest at least as hard as they work.
Burnout isn’t simply about being tired; it is a multifaceted issue that requires dynamic solutions, which you’ll find inside.
No more setting yourself on fire to keep other people warm.
Experience a self-liberating journey filled with all the success you desire in life!
- Health & Wellness, Nonfiction
- Sarah_L (Tekijä)
- Published by
- maaliskuu 2023 Starts: 2023-03-01Valmis: 2023-03-27
- On Sale
- Available in all countries
- Book Information
LibraryThing Work Page