Chase Williams

A very informative and easy to read little 69 page free ebook offer at Amazon. He's straight to the point on why you need to start making bone broths for your health, for your joints and for your skin. He provides great nutritional info, as well as how to make the healthiest bone broths with cartilage bones such as with chicken feet or ox tails for collagen. There are 8 soup recipes starting on page 49. I will definitely be trying some of those out as soon as I get some bone broth made. I'm sure the low ratings is because of the hefty price of $13.99 for such a small book.

My only question is what happens if we don't have access to ORGANIC free range chickens and cows for their bones and use plain old grocery store Tyson chicken or meaty bones from the grocer? Will the toxins outweigh the nutritional benefits from the broth? Of course, at the moment I mostly purchase my broth from a grocery store, and I'm sure I'm getting absolutely no nutritional value from it...maybe getting my fair share of toxins and preservatives at the same time anyway. So, maybe by preparing it homemade from your everyday grocery store bones, you'll at least get some nutrition to go with those toxins.… (lisätietoja)