This is a beautiful book for introducing children to the idea of conscious breathing. It was written by a Buddhist monk, inspired by the teachings of Thich Nhat Hanh, and it's a short, read-aloud book which encourages children to focus on their breathing while listening to the words. It's not an actual story - it's more a long poem about breathing, and about enjoying the beauty in the world and the people in our lives. I read it to C's class at the beginning of one of our yoga sessions together, and it seemed to put them in a lovely frame of mind for the class - they were peaceful and more calm and centered than I'd ever seen them. I can only assume that the book at least helped to create this beautiful mood.
Tämä sivusto käyttää evästeitä palvelujen toimittamiseen, toiminnan parantamiseen, analytiikkaan ja (jos et ole kirjautunut sisään) mainostamiseen. Käyttämällä LibraryThingiä ilmaiset, että olet lukenut ja ymmärtänyt käyttöehdot ja yksityisyydensuojakäytännöt. Sivujen ja palveluiden käytön tulee olla näiden ehtojen ja käytäntöjen mukaista.
This is a beautiful book for introducing children to the idea of conscious breathing. It was written by a Buddhist monk, inspired by the teachings of Thich Nhat Hanh, and it's a short, read-aloud book which encourages children to focus on their breathing while listening to the words. It's not an actual story - it's more a long poem about breathing, and about enjoying the beauty in the world and the people in our lives. I read it to C's class at the beginning of one of our yoga sessions together, and it seemed to put them in a lovely frame of mind for the class - they were peaceful and more calm and centered than I'd ever seen them. I can only assume that the book at least helped to create this beautiful mood.
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