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Glenn R. Schiraldi

Teoksen The Self-Esteem Workbook tekijä

15 teosta 340 jäsentä 2 arvostelua

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Glenn R. Schiraldi, PhD, has served on the stress management faculties at The Pentagon, the International Critical Incident Stress Foundation, and the University of Maryland. He is author of The Resilience Workbook, The Post-Traumatic Stress Disorder Sourcebook, and The Self-Esteem Workbook.

Sisältää nimen: Glenn R. Schiraldi PhD

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This book contains some interesting information that could be useful for someone who has self esteem issues, including many exercises and journaling activities.

I won this book via Goodreads Giveaways.
 
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ktlavender | Jul 17, 2017 |
The first part of this book is very helpful in terms of explaining PTSD and its symptoms. The second part has "remedies" that I am wary of. I have found journaling to be the best approach for me. It allows me to process the trauma internally and converse with the Lord Jesus Christ and my heavenly Father about it. It is a lengthy and painful process, but one the I can share with my loving wife and trusted friend. Their words of validation, comfort and encouragement are so helpful. And my Good Shepherd brings healing. As it says in Psalm 147, "The Lord builds up Jerusalem, brings back her captive sons, He binds up all their wounds, and heals the broken-hearted ones."… (lisätietoja)
 
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yangguy | Jun 23, 2007 |

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Teokset
15
Jäseniä
340
Suosituimmuussija
#70,096
Arvio (tähdet)
3.9
Kirja-arvosteluja
2
ISBN:t
29
Kielet
2

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