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Frank Ryan (3)

Teoksen Willpower For Dummies tekijä

Katso täsmennyssivulta muut tekijät, joiden nimi on Frank Ryan.

2 teosta 33 jäsentä 1 Review

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Frank Ryan is a clinical psychologist and cognitive therapist, specialising in cognition and impulse control. He is also the author of Cognitive Therapy For Addiction, published by Wiley.

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Willpower For Dummies Tekijä: Frank Ryan
Tips, many tips. So, the whole point of the book is that willpower is a _limited and shared mental energy source_, which can and should be trained, nurtured, and cultivated, just as physical strength. In order to improve the willpower, man needs to have motivation, perseverance, and rewards. Also in the book are myriad methods or tips to boost or save your willpower.

On the downside, it’s a bit repetitive.
 
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deva1984 | Jul 19, 2019 |
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Teokset
2
Jäseniä
33
Suosituimmuussija
#421,955
Arvio (tähdet)
4.0
Kirja-arvosteluja
1
ISBN:t
97
Kielet
3