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13 teosta 223 jäsentä 2 arvostelua

Tietoja tekijästä

Rob Nairn resigned as professor of criminology at the University of Cape Town in 1980 in order to practice Buddhism full time--including a four-year retreat at the Samye Ling Tibetan Centre in Scotland. He teaches meditation and Buddhism at universities and centers in South Africa, England, näytä lisää Ireland, and the United States. näytä vähemmän

Sisältää nimet: Rob Naim, Ron Nairn, Rob Nairn

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The author takes us on a journey into our own minds. With clarity and humor he guides us to understand how we ourselves generate the clouds of anxiety, desire and anger that obscure our happiness. We learn to recognize these obscurations, how they came about and how to release and dissolve them. The innate wisdom and brilliance of the mind then naturally manifest. The title contains guidelines and practices for meditators.
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PSZC | Jan 2, 2020 |
Well written brief guide to beginner meditation. Hits all the key points of getting started in the Buddhist view. Also contains a brief history of Buddhism. I would recommend this for anyone who wants a quick introduction to the subject not an in-depth guide.
½
 
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LouCypher | Feb 25, 2010 |

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Tilastot

Teokset
13
Jäseniä
223
Suosituimmuussija
#100,550
Arvio (tähdet)
½ 3.5
Kirja-arvosteluja
2
ISBN:t
25
Kielet
4

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