Danna Demetre
Teoksen Scale Down: A Realistic Guide to Balancing Body, Soul, and Spirit tekijä
Tietoja tekijästä
Danna Demetre is an international author and speaker with a passion for encouraging women toward a life of greater balance. She is a former radio talk show host and frequent media guest as well as president and founder of Women of Purpose, an outreach ministry. She lives in San Diego, California, näytä lisää with her husband and adopted grandson. näytä vähemmän
Image credit: Used by permission of Baker Publishing Group, copyright © 2008. All rights to this material are reserved. Materials are not to be distributed to other web locations for retrieval, published(see © info.)
Tekijän teokset
Merkitty avainsanalla
Yleistieto
- Sukupuoli
- female
Jäseniä
Kirja-arvosteluja
Tilastot
- Teokset
- 10
- Jäseniä
- 130
- Suosituimmuussija
- #155,342
- Arvio (tähdet)
- 4.1
- Kirja-arvosteluja
- 6
- ISBN:t
- 21
- Kielet
- 1
I was not able to just sit down and read it cover-to-cover, but instead flipped around, reading portions that pertained to me. I wish I could say that there was some huge "ah-ha" moment, but sadly there wasn't. It felt more like reminders of things I've already learned and really do need to put into practice, which isn't bad, it's just not what I was expecting.
With this program there is a membership that can be purchased at an additional cost through the Eat Live Thrive Diet website, which can be helpful for some to submerge themselves in this program and have that accountability, but I felt like, for me, it was a lot thrown at you.
As far as the program itself, I do agree with intermittent fasting, and have actually started to incorporate this some in my own diet regimen and have lot a little weight, but the more I dived into this book the more confusing the program as a whole became to me, and that was discouraging.
I honestly don't know if I would purchase this book myself, but I do think it is a decent resource that I could see checking out of a library.… (lisätietoja)