Kirjailijakuva

Katie Dalebout

Teoksen Let It Out: A Journey Through Journaling tekijä

3 teosta 39 jäsentä 2 arvostelua

Tekijän teokset

Merkitty avainsanalla

Yleistieto

Kanoninen nimi
Dalebout, Katie
Sukupuoli
female
Lyhyt elämäkerta
Through her writing, podcasts, videos, and courses, millennial blogger, speaker, and podcast host Katie Dalebout curates inspired wisdom that guides people to go deep and sift through the thoughts clouding their minds. She’s a regular contributor to Refinery29 and MindBodyGreen, and her work has been featured in Teen Vogue, Yahoo! Health, and The Daily Mail. In 2013 Katie launched the weekly interview podcast WWRadio, which attracted wellness and lifestyle celebrities such as Gabrielle Bernstein, Tara Stiles, and Joe Cross in its first few episodes. Katie helps people develop a positive image of their bodies through embracing their creativity and personality outside of their physicality, and she’s on a mission to share journaling tools that invoke deeper authenticity and true self-acceptance. If you’d like more inspiration from Katie, visit her in Wellness Wonderland at www.katiedalebout.com

Jäseniä

Kirja-arvosteluja

The cover design, the writing style, the gender and age of the author all identify this as a book for young women. But this is a book filled with practical wisdom for men and women, young and old. Dalebout provides 55 journaling exercises that explore all areas of personal development. Instructions are clear and easy to follow. There are journaling prompts dealing with emotions, relationships, money, career, spirituality, and much more. Some readers may be put off by some of the New Age language and concepts. Others may dismiss the author because her young age. It is worth getting past those biases, though. This book has real value for those who want to journey inward and are in pursuit of a more fulfilling life.… (lisätietoja)
 
Merkitty asiattomaksi
mitchellray | 1 muu arvostelu | Jun 22, 2016 |
This self-help book written by 22 year old blogger & yoga instructor, Katie Dalebout did not strike me as original or provide as much insight as I would have hoped. The first 20% of the book is about the author and how she won a contest with her book idea she flippantly submitted after attending a conference made up of several of her favorite self-help authors. Then, it goes into tips about journaling to improve your life, organization, outlook, body image. It emphasizes forgiveness, gratitude and creativity all of which I think are great. My problem with this book was that it was the perspective of a 22 year old and the advice seemed geared towards young women in their late teens or 20s. One tip I will likely use going forward is to awaken 10 minutes earlier in the morning to take time to visualize the day and perhaps set an intention. I feel like I do try to do this already, but it’s easily forgotten.

Thank you to netgalley and Hay House Publishing for an ARC of this book, it just wasn’t for me! Perhaps for a younger reader, hoping to work through larger issues, it might provide some helpful tools and insights.
… (lisätietoja)
 
Merkitty asiattomaksi
marieatbookchatter | 1 muu arvostelu | Apr 2, 2016 |

Tilastot

Teokset
3
Jäseniä
39
Suosituimmuussija
#376,657
Arvio (tähdet)
½ 3.6
Kirja-arvosteluja
2
ISBN:t
3