Lyz Cooper

Sounding the Mind of God
Therapeutic Sound for Self-healing and Transformation
by Lyz Cooper

I loved reviewing this 208 page book on therapeutic sound because it has it all. The format was easy to follow and I thought it was great the way the author would give exercises at the end of each chapter. I was able to learn about Tibetan bowls, crystal bowls, drumming and other tools to help myself stay in the flow. There were helpful graphs that gave me a clearer understanding of how stuff worked, and some great pictures also.

I especially liked the section on finding your naturally daily rhythm and then being able to give myself a energy boost just by shifting the beats. I was amazed at all the different methods that I could use like just a taping on my leg or thinking the beats in my head. I liked the scoring system to because it was simple to see which levels were out of balance and needed attention. This precious teacher has completely made it into my spiritual tool box and I am sure I will be using it as a notable reference for years to come. I would recommend this abundant guide to anyone looking for an innovative and natural way to grow spiritually. Thanks Lyz, you have helped me so much.

Love & Light,

Riki Frahmann… (lisätietoja)