Dave Asprey
Teoksen The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life tekijä
Tietoja tekijästä
Tekijän teokset
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life (2014) 238 kappaletta
Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks (2017) 118 kappaletta
Bulletproof: The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good (2015) 59 kappaletta
Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be (Bulletproof,… (2021) 50 kappaletta
Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want (2023) 18 kappaletta
Bulletproof diet, grain brain, brain maker and blood sugar diet 4 books collection set (2018) 2 kappaletta
Moldy: Movie 1 kappale
Hirntuning : die bulletproof-methode für höhere geistige leistungsfähigkeit, besseren schlaf und mehr energie (2017) 1 kappale
Associated Works
The Better Baby Book: How to Have a Healthier, Smarter, Happier Baby (2012) — eräät painokset — 29 kappaletta
Merkitty avainsanalla
Yleistieto
- Sukupuoli
- male
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But to be fair, I chose to buy and read this book from beginning to end for a good reason. I am interested in intermittent fasting. Asprey seems rather more than interested — he’s obsessed. A lot of what he writes is his own experiences with fasting. So some of it is interesting and he writes well. I’ve read other books he wrote which I enjoyed more. And I did try Bulletproof Coffee. Once. My partner still makes fun of me for that.… (lisätietoja)