Valerie Alston

*I received a free copy of this eBook in exchange for my honest opinion.*

This is a good little book. I liked that the benefits of each smoothie (fiber, protein, antioxidants, etc.) were listed at the top of each recipe. This makes it easy to choose which one to make if you have a specific goal in mind. The ingredients listed are things that are easy to find. I also like the variety of different ingredients and that even cocoa is included. This book is great for beginners because it even tells you what order to blend the ingredients (I've gotten frustrated before when I've just thrown everything in the blender and it doesn't seem to want to work).
… (lisätietoja)

I have heard "coconut flour" bandied about, but hadn't really known about it until recently. Hearing about it made me want to find out more. When I had the opportunity to read this book, Coconut Flour Recipes by Valerie Alston, I jumped at the chance. Now I'm very glad I did!

This book was a quick read and very informative. The recipes look great, but now I have to stock up on my supplies, including of course, coconut flour. I look forward to making most of the recipes in this book and I really appreciate the tips the author kindly incorporated into it. When making new recipes with an unfamiliar ingredient, I can use all the help I can get. Thank you! I know a lot of the world is trying to be more health conscious and I must say I really appreciate an author who helps us out in that respect by introducing new information to us. I highly recommend this book to all the health conscious cooks out there! Oh heck, to ALL the cooks out there! 5 Stars

http://www.amazon.com/review/RDQAM3444R45Z

https://www.goodreads.com/review/show/1123686482

http://www.barnesandnoble.com/w/coconut-flour-recipes-alston-valerie/1117117261?...… (lisätietoja)