Michio Kushi (1926–2014)
Teoksen The Macrobiotic Way tekijä
Tietoja tekijästä
Michio Kushi, recognized as the foremost authority on macrobiotics, is the founder of two internationally acclaimed educational organizations, the East West Foundation and the Kushi Institute, and has written widely on macrobiotics and related topics. He lives in Massachusetts
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Tekijän teokset
The Macrobiotic Path to Total Health: A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic… (2003) 66 kappaletta
The Cancer Prevention Diet, Revised and Updated Edition: The Macrobiotic Approach to Preventing and Relieving Cancer (1983) 60 kappaletta
Nine Star Ki: Michio Kushi's Guidebook on Love and Relationships, Health and Travel and Getting Through the… (1991) 14 kappaletta
Diet for a Strong Heart: Michio Kushi's Macrobiotic Dietary Guidelines for the Prevention of High Blood Pressure,… (1985) 11 kappaletta
A Natural Approach: Diabetes and Hypoglycemia Action Series (Macrobiotic health education series) (1985) 9 kappaletta
Basic Home Remedies : A Macrobiotic Guide to Special Drinks, Compresses, Plasters, and Other Natural Applications (1994) 6 kappaletta
One Peaceful World: Mishio Kushi's Approach to Creating a Healthy and Harmonious Mind, Home, and World Community (1987) 5 kappaletta
Macrobiotic Seminars of Michio Kushi : Classic Lectures on Health and Diet, Oriental Medicine and Self-Healing (1998) 4 kappaletta
Healing Foods: 55 Nutritious Foods That Create Health, Balance Energy, and Prevent Disease (1998) 3 kappaletta
Dream Diagnosis: What Dreams Reveal About Your Health, Relationships, Fortune and Destiny (1996) 3 kappaletta
El libro de la macrobiótica: Completo tratado sobre dieta y ejercicios macrobióticas (Plus Vitae) (2012) 3 kappaletta
Séminaire international Michio Kushi : Du 2 au 9 juillet 1977, chalets du Rosey, CH 3780, Gstaad, Suisse (1977) 2 kappaletta
O Livro da Macrobiótica 2 kappaletta
AIDS And Beyond: Dietary and Lifestyle Guidelines for New Viral and Bacterial Disease (1995) 2 kappaletta
Macrobiotic Seminars of Michio Kushi: Principles of the Ancient World Calendar - Disease: Origin, Causes, and Cures -… (1972) 2 kappaletta
The spiral of life (Teachings of Michio Kushi) 2 kappaletta
Seminar Report: One Peaceful World No. 3 1 kappale
Kushi Institute Study Guide 1 kappale
Dieta macrobiotica 1 kappale
Seminar Report: One Peaceful World No. 8 1 kappale
Seminar Report: Visual diagnosis 1 kappale
Seminar Report: One Peaceful World No. 6 1 kappale
Case History Summer 1975 1 kappale
Seminar Report: Oriental Astrology No. 3 1 kappale
Geneeswijzer een compleet overzicht van natuurlijke middelen en aanwijzingen om op macrobiotische wijze meer dan 200… (2006) 1 kappale
De Orde van het Universum vol. 5 1 kappale
De Orde van het Universum vol.VI 1 kappale
De Orde van het Universum vol. IV 1 kappale
Macrobiotica: il libro completo della via macrobiotica: dieta, ricette, esercizi salutari per una lunga vita (1990) 1 kappale
La cucina macrobiotica 1 kappale
Seminar Report: One peaceful World No. 2 1 kappale
De Orde van het Universum vol. III 1 kappale
Case History Report No. 3 Summer 1976 1 kappale
Macrobiotic seminars of Michio Kushi: A transcript of talks given by Michio Kushi, Fall 1972 (1972) 1 kappale
De makrobiotische weg de volledige gids voor makrobiotische voeding en lichamelijke oefeningen (1991) 1 kappale
De orde van het universum 7 1 kappale
The Philosopher's Stone: Michio Kushi's Guide to Alchemy, Transmutation and the New Science (1994) 1 kappale
Libro básico de la macrobiótica, el 1 kappale
Makrobiotika a přírodní léčení 1 kappale
Remedios Macrobióticos caseros 1 kappale
De orde van het universum deel 3 1 kappale
De orde van het universum deel 1 1 kappale
De orde van het universum deel 2 1 kappale
Waarom accupunctuur werkt 1 kappale
De Orde van het Universum deel 11 1 kappale
De orde van het universum deel 10 1 kappale
De orde van het universum deel 9 1 kappale
A cura natural pela Macrobiótica 1 kappale
Das große Buch der Makrobiotik. Ein universaler Weg zu Gesundheit, Glück und Frieden. (1995) 1 kappale
Food for Spiritual Development 1 kappale
Uw gezicht liegt niet wat uw uiterlijk onthult over u en uw gezondheid : een inleiding op oosterse diagnostiek (1999) 1 kappale
The Macrobiotic Path to Total Health: A Complete Guide to Naturally Preventing and Relieving More Than 200 Chronic… (2008) 1 kappale
O Livro do Do-In 1 kappale
Merkitty avainsanalla
Yleistieto
- Syntymäaika
- 1926-05-17
- Kuolinaika
- 2014-12-28
- Sukupuoli
- male
- Suhteet
- Ohsawa, George (professeur)
Jäseniä
Kirja-arvosteluja
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Associated Authors
Tilastot
- Teokset
- 166
- Jäseniä
- 1,035
- Suosituimmuussija
- #24,872
- Arvio (tähdet)
- 3.9
- Kirja-arvosteluja
- 18
- ISBN:t
- 120
- Kielet
- 10
- Kuinka monen suosikki
- 2
The meaning of Do-In in its terminology is, guiding of all external and envrionmental forces of life into our physical and spiritual self. In other words, Do-In is achieving oneness between the world without us and the world within us. The motions of Do-In are simple and natural. The techniques are intuitive and successive as a series of motions. When we exercise, our whole motion of Do-In should be a part of the movement of the universe..
Shiatsu massage, acupuncture, moxibustion, the exercises of yoga, and various meditations have been developed and differentiated into many branches out of Do-In for the recent 5,000 years. The spread of Do-In which can be practiced by every individual in every family, will be a great benefit for the health happiness and freedom of mankind, which naturally contrubutes to the natural development toward one peaceful world.
Michio Kushi came to the United States more than 25 years ago to pursue graduate studies at Columbia University, upon completing the graduate course of Tokyo University, and has lectured on oriental medicine, philosophy, culture,and macrobiotics throughout North America, Europe, South America, and the Far east for approximately 15 years. In addition, he is the author of several books including the Book of Macribiotics: The universal way of Health and Happiness, Acupuncture: Ancient and Future Worlds, Natural Agriculture and the Cause and Cure of Disease, and Oriental Diagnosis, and has sponsored several periodicals including the East West Journal, the Order of the Universe magazine, and the Case History Report.
Mr. Kushi is the founder and president of the East West Foundation, a non-profit, educational and cutural institution with main office in Boston. He is presently conducting regular ongoing seminars for the general public, as well as for medical professionals, both in the United States and abroad. The content of these seminars are published in seminar reports and into a compiled series, The Teachings of Michio Kushi.
Michio Kushi presently resides at 62 buckminister Road, Brookline, Mass. 02146. Further information about his activities can be obtained from the East West Foundation, 359 Boylston St., Boston, Mass. 02116.
Contents
Editor's note
Acknowledgment
Preface
Part One: Introduction to Shin-sen-do physical, mental and spiritual development
Chapter 1: The order of the universe and the macrobiotic way of life
1 The creation of the universe
2 Materialization and spiritualization
3 The eternal journey of life
4 The way of eating-Principal food; Supplemental food; Beverages
5 The principles of breathing-Speed of breathing; Depth of breathing; Length of breathing
6 The daily way of life
Chapter 2: The physical and spiritual constitution of man
1 Stages of spiritual transformation-Physicalized spirit; Vibrational spirit; Universal spirit
2 The spirallic constitution of man-The envrionmental period; The preconception period; The embryonic and fetal period; The period of infancy; Childhood; The adult age; The age of maturity; the post-human life period
3 The human constitution of ki-Electromagnetic energy
4 Treatments-Acupuncture; Moxibusstion; Shiatsu or, meridian massage; Palm healing; Yoga and other physical exercises
5 The chakras and the spiritual channel
6 The antagonistic, complemental structure of man-The relationship of front and back; The relatinship between upper and lower areas; The relationship of left and right; The relationship of periphery and center; The relationship of organ and meridian functions; The relationship between the part and the whole
Part two: The exercises of Do-In
Introduction to Do-In exercises
Chapter 1: Special exercises (SP)
Introduction
SP1 Ten-Dai: Heavenly foundation
a. Sei-za: Right sitting posture
b. Chu-za: Right sitting posture on a chair
c. Ren-ge-za: Lotus flower posture
d. Han-ren-ge-za: Half-lotus flower posture
e. Kok-za: Rounded sitting posture
SP2 Ai-Wa: Love and harmony
SP3 Sho-Ten: Ascending to heaven
SP4 Rei-No: Development of spiritual power
SP5 Wa-Jun: Development of gentle
SP6 Nai-Kan: Inner reflection
SP7 Gai-Kan: Outer reflection
SP8 Shin-Pai: Spiritual worship
SP9 Ten-Bu: Heavenly dance
SP10 Rei-Shi: Spiritual sight
SP11 Rei-Do: Spiritual movement
SP12 Chi-Ko: Walking on the ground
SP13 Go-Ma: Cutting through delusions
SP14 Koto-Dama: The spirit of words
Chapter 2: Daily spiritual exercises (DSE)
Introduction
DSE1 Sei-Za: Natural right posture and natural breathing
DSE2 Mei-So-Ko-Kyu: Meditation and breathing
DSE3 Chin-Kon: The prayer of oneness
DSE4 Haku-Shu: Purification by hand clapping
DSE5 A-Um: Spiritualization by sound vibration
DSE6 Ten-Ko: Beating the heavenly drum
DSE7 Ten-Ro: Drinking the heavenly dew
DSE8 Kan-Ro: Tasting nectar in meditation
DSE9 Ten-Gaku: istening to heavenly music
DSE10 Ko-Myo: Seeing the inner light
DSE11 Wa-On: Sounding harmonization
DSE12 Hei-Wa: Pacification of the world
Chapter 3: Daily exercises
1 So-Cho-shu-Ho: Morning exercises
2 Kin-Sei-Shu-Ho: Evening exercises
3 Kei-Raku-Cho-Sei: Meridan exercises
4 Additional exercises
Chapter 4 General exercises
Introduction
1 Preparation: for pacifying our physical and mental condition
2 Fece, head, neck and shoulder region-Cheeks; Eyes; Nose; Mouth and jaw; Ears; Head; Neck; Shoulders
3 Arms and hands
4 Front, back and sides of torso
5 Waist, legs, feet and toes
6 Completion
7 Additional exercises especially for facial beauty
8 Some daily practices for health-For headaches, including migraine headaches; Baldness; Red andswollen face; For the health of the eyes; For the ears; For the nose; For the teeth, mouth, and jaw; For congestion; Constipation and diarrhea; Leg and foot cramps; Dry skin; Freckles; Moles, warts, and beauty mark; For cuts and to stop bleeding; For fire burns; General fatigue
Appendix: Major points for diagnosis and treatment used in this book… (lisätietoja)